I am not a medical or nutritional professional. I am only recounting and sharing my own experience. Do not take anything expressed here as medical advice. Consult with your doctor before starting any diet or exercise program.

Information published on A Hidden Wholeness been obtained through secondary sources which are believed to be reliable. A Hidden Wholeness, therefore, does not assume any liability of the accuracy, usefulness, completeness, currency, and adequacy of the information.

Further, the information on this website is intended to be general summary information only. A Hidden Wholeness does not warrant the actions taken by visitors based on this information.

The inclusion of examples, names, links and other references in the articles on the website is purely based on their relevance to the information. Moreover, the website also has links to various other websites. A Hidden Wholeness cannot be held responsible for any information provided on these links.

A Hidden Wholeness also provides a list of products. A Hidden Wholeness is affiliated to some of these products and for those, I am affiliated, I receive a small percentage of sales. I cannot be held responsible for the use of these products. You use these products at your own risk. 

A Hidden Wholeness also provides health benefits and nutritional value of various foods and home remedies for the general awareness of the readers. These home remedies, health benefits, and nutritional values refer to the food items in general irrespective of their mode of production unless mentioned specifically.